What can I expect from a MOUVE Frumba class?

All our FRUMBA classes are taught to a thrilling playlist of popular Jewish and beaty music. Girls will enjoy a fantastic cardio blast whilst following our easy-to-follow, energetic routines covering a range of dance styles. This lively and energetic class helps develop a healthy lifestyle as working out has never been so much fun! Watch your daughter’s fitness levels, dance repertoire, well-being and confidence increase each week.

What should I wear?

All frumba students must wear:

  • MOUVE or DWL T-shirt
  • Black leggings or tracksuit buttons or knee-length skirt over leggings
  • Trainers

Please email the office to receive our uniform list.


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