Do I need dance experience to join the ladies fitness classes?

No. Our classes are designed for all levels — from women who have never danced before to those with years of experience. Louise breaks down every routine so you can follow along at your own pace.

What is MOUVEit! dance fitness?

MOUVEit! is MOUVE's signature dance fitness class, inspired by Zumba but with Louise's own choreography and style. It combines high-energy music with easy-to-follow routines for a full-body workout that feels more like a night out than a gym session.

Where are your zumba and dance fitness classes held?

Our in-person zumba and dance fitness classes run at two venues in North London: St Mary's & St John's CE School in Hendon (NW4 4QR) and HGS Free Church Hall in Hampstead Garden Suburb (NW11 6PB). Both are easily accessible from Finchley, Mill Hill, Barnet, and East Finchley. We also offer live online classes via Zoom and an on-demand library you can access anytime.

Are the classes suitable for complete beginners?

Absolutely. Most of our members started with zero dance experience. The choreography is designed to be accessible, and there is no pressure to get every move right. Come as you are — you'll be surprised how quickly you pick it up.

Can I try a class before committing?

Yes. Your first class is just £10 — no membership required. Book online, pay when you arrive, and see if it's for you.

What should I wear to a ladies fitness class?

Comfortable clothing you can move freely in, plus trainers with good support. No special equipment or uniform required.

Do you offer zumba classes near Finchley, Mill Hill, or Barnet?

Our Hendon venue is a 10-minute drive from Finchley, Mill Hill, Golders Green, Barnet, Edgware, Muswell Hill, and Colindale, with free on-site parking. We also serve members from Hampstead Garden Suburb at our NW11 venue. Our zumba and dance fitness classes are the most popular adult dance classes in North London. If distance is an issue, our live online and on-demand classes are available from anywhere.

Is there parking available?

Yes — free parking is available at both our in-person venues.

What's the difference between MOUVEit! and Adult Hip Hop?

MOUVEit! is a dance fitness workout — high-energy, Zumba-inspired, focused on getting your heart rate up and having fun. Adult Hip Hop is a choreography class — you'll learn routines to popular songs with a focus on style, technique, and performance. Both are beginner-friendly.

Can I join classes online from home?

Yes. We offer live online classes via Zoom (including a 30-minute Express session on Thursdays) and a Sunday simulcast of the in-person class. There's also an on-demand library of recorded sessions you can access anytime with a membership.

Is this zumba or something different?

MOUVEit! is zumba-inspired but choreographed fresh every week by Louise — no two classes are the same. It’s a full-body dance workout set to great music, designed for women of all fitness levels. If you’ve enjoyed zumba before, you’ll love this. If you haven’t tried dance fitness, this is a perfect place to start.

Ladies Fitness Classes North London | Zumba & Dance | MOUVE®

Day	Time	Class	Duration	Venue
Tuesday	19:00	Adult Hip Hop	45 min	St Mary's & St John's CE School, Hendon NW4
Wednesday	19:55	MOUVEit! Live	55 min	St Mary's & St John's CE School, Hendon NW4
Thursday	09:30	MOUVEit! Online Express	30 min	Zoom
Friday	09:30	MOUVEit! Live	60 min	HGS Free Church Hall, NW11
Sunday	10:05	MOUVEit! Live + Online	60 min	Hendon NW4 + Zoom simulcast

From Our Members

Don't Take Our Word For It

★★★★★5.0 on Google · 114 Reviews

“I just had such a great work out! I have been trying to think of what it is that makes you such a great instructor. I have been to loads of different classes with different Zumba teachers... and I worked it out. You genuinely enjoy every minute of it and we can really feel that, and that makes us enjoy it too.”
GilaGoogle Review
“You and your classes are an absolute tonic. You turned an otherwise grey miserable morning where I didn't want to get out of bed into a joy. I can't thank you enough for always making me feel better.”
SueGoogle Review
“I started MOUVEit! after having my third baby and it was exactly what I needed. The energy in the room is infectious — you forget you're even exercising.”
Rebecca LGoogle Review
“Louise makes everyone feel welcome from the very first class. I was so nervous walking in but within five minutes I was smiling and dancing. Best decision I've made.”
Dina KGoogle Review
“I've tried gym memberships, running, home workouts — nothing stuck until MOUVEit! It's the only exercise I actually look forward to. Three years and counting.”
Miriam AGoogle Review
“The Thursday online express class is perfect for busy mornings. 30 minutes, great music, and I'm buzzing for the rest of the day.”
Joanne PGoogle Review
“I just had such a great work out! I have been trying to think of what it is that makes you such a great instructor. I have been to loads of different classes with different Zumba teachers... and I worked it out. You genuinely enjoy every minute of it and we can really feel that, and that makes us enjoy it too.”
GilaGoogle Review
“You and your classes are an absolute tonic. You turned an otherwise grey miserable morning where I didn't want to get out of bed into a joy. I can't thank you enough for always making me feel better.”
SueGoogle Review
“I started MOUVEit! after having my third baby and it was exactly what I needed. The energy in the room is infectious — you forget you're even exercising.”
Rebecca LGoogle Review
“Louise makes everyone feel welcome from the very first class. I was so nervous walking in but within five minutes I was smiling and dancing. Best decision I've made.”
Dina KGoogle Review
“I've tried gym memberships, running, home workouts — nothing stuck until MOUVEit! It's the only exercise I actually look forward to. Three years and counting.”
Miriam AGoogle Review
“The Thursday online express class is perfect for busy mornings. 30 minutes, great music, and I'm buzzing for the rest of the day.”
Joanne PGoogle Review

“I've been doing your classes for about 7 years now. From the first lesson your enthusiasm and energy just leapt off the stage and kept me coming back time after time. I just wanted to thank you properly. Keep well and keep on dancing.”
NaamaGoogle Review
“Your classes are what brought me out of my depression. I know I've told you this before Louise, but I cannot stop thanking you for helping me learn to put one foot in front of the other.”
AnonymousGoogle Review
“I barely have time for anything new so your classes are the one thing I can feel I am achieving and can be proud of — over and above keeping my boys alive. Thanks again, so looking forward to the next one.”
EmmaGoogle Review
“The Sunday class is my weekly reset. I walk in stressed and walk out feeling like a completely different person. The music choices are always brilliant.”
Rachel WGoogle Review
“I'd never danced before in my life and was terrified of looking stupid. Everyone was so welcoming and Louise breaks everything down so you can follow along. I was hooked after one class.”
Karen TGoogle Review
“What I love is that it doesn't feel like a workout. You're having so much fun dancing that you don't notice you've been moving non-stop for an hour.”
Sarah GGoogle Review
“I've been doing your classes for about 7 years now. From the first lesson your enthusiasm and energy just leapt off the stage and kept me coming back time after time. I just wanted to thank you properly. Keep well and keep on dancing.”
NaamaGoogle Review
“Your classes are what brought me out of my depression. I know I've told you this before Louise, but I cannot stop thanking you for helping me learn to put one foot in front of the other.”
AnonymousGoogle Review
“I barely have time for anything new so your classes are the one thing I can feel I am achieving and can be proud of — over and above keeping my boys alive. Thanks again, so looking forward to the next one.”
EmmaGoogle Review
“The Sunday class is my weekly reset. I walk in stressed and walk out feeling like a completely different person. The music choices are always brilliant.”
Rachel WGoogle Review
“I'd never danced before in my life and was terrified of looking stupid. Everyone was so welcoming and Louise breaks everything down so you can follow along. I was hooked after one class.”
Karen TGoogle Review
“What I love is that it doesn't feel like a workout. You're having so much fun dancing that you don't notice you've been moving non-stop for an hour.”
Sarah GGoogle Review

“The Hip Hop class on Tuesdays is the highlight of my week. I feel like a teenager again — in the best possible way. Louise's choreography is always fresh and exciting.”
Lisa MGoogle Review
“My friend dragged me along to my first class and now I'm the one dragging her out of bed for the Friday morning class. It's addictive in the best way.”
Natalie RGoogle Review
“After my knee surgery, Louise helped me modify moves so I could still participate. That level of care is rare. I never felt left out or unable to join in.”
Helen DGoogle Review
“The friendships I've made at MOUVEit! are real. We go for coffee afterwards, we have a WhatsApp group, we celebrate birthdays. It's so much more than just a fitness class.”
Yael SGoogle Review
“I've been coming to classes for over 10 years. Louise has this gift of making every single person in the room feel seen. The energy never gets old.”
Wendy BGoogle Review
“As someone who hates gyms, finding MOUVEit! was life-changing. It's fitness that doesn't feel like punishment. The music is great and Louise is the best motivator.”
Claire NGoogle Review
“The Hip Hop class on Tuesdays is the highlight of my week. I feel like a teenager again — in the best possible way. Louise's choreography is always fresh and exciting.”
Lisa MGoogle Review
“My friend dragged me along to my first class and now I'm the one dragging her out of bed for the Friday morning class. It's addictive in the best way.”
Natalie RGoogle Review
“After my knee surgery, Louise helped me modify moves so I could still participate. That level of care is rare. I never felt left out or unable to join in.”
Helen DGoogle Review
“The friendships I've made at MOUVEit! are real. We go for coffee afterwards, we have a WhatsApp group, we celebrate birthdays. It's so much more than just a fitness class.”
Yael SGoogle Review
“I've been coming to classes for over 10 years. Louise has this gift of making every single person in the room feel seen. The energy never gets old.”
Wendy BGoogle Review
“As someone who hates gyms, finding MOUVEit! was life-changing. It's fitness that doesn't feel like punishment. The music is great and Louise is the best motivator.”
Claire NGoogle Review

Zumba & Dance Fitness Classes in Hendon, North London

Find Your Rhythm

MOUVEit! Dance Fitness

Adult Hip Hop

On-Demand Library

Three Steps to Your First Dance

Book Your £10 Intro Class

Turn Up in Trainers

Follow Along and Have Fun

When and Where

Good for Your Body. Great for Your Head.

Heart Health

Strength and Tone

Confidence

Community

Don't Take Our Word For It

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