Ages 3–12 — All Levels

Dance Gymnastics Classes

Curriculum: MOUVE Bespoke Dance Gymnastics

Dance gymnastics (also known as acro dance) blends acrobatic technique with dance movement. Children learn flexibility, tumbling, balances, and aerial skills within the framework of dance choreography. At MOUVE, we teach dance gymnastics through our own bespoke curriculum, designed in-house with health and safety at the heart of every progression. Your child advances through structured levels, building strength and confidence step by step — never rushed, always safe.

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Dance Gymnastics Classes

What They’ll Learn

Skills Your Child Develops

✓Flexibility and stretching technique
✓Forward and backward rolls, cartwheels, walkovers
✓Balance and body control
✓Core and upper body strength
✓Partner and group acrobatic skills
✓Performance quality and presentation

Who It’s For

Dance Gymnastics at MOUVE

Dance gymnastics classes are available from age 3 through to Juniors, with age-appropriate progressions at every stage.

18 months–4 yearsTots — Acro BopGentle tumbles, rolls, and body awareness through playful movement3–6 yearsMini MouversBuilding on foundations — cartwheels, handstands, and flexibility7–12 yearsJuniorsIntermediate to advanced — aerials, walkovers, and partner acro

Why Dance Gymnastics?

Why Dance Gymnastics Is Great for Kids

Strength

Builds core, upper body, and leg strength naturally through progressive movement challenges.

Flexibility

Structured stretching and technique develops range of motion safely, with proper warm-up and progression.

Body Awareness

Children learn spatial awareness, balance, and control — skills that benefit every other physical activity.

Safety-First Approach

Our bespoke curriculum is designed with health and safety at its core. Every progression is earned, not rushed.

What to Expect

Your Child’s First Dance Gymnastics Class

1A thorough warm-up with stretching and conditioning
2Learning foundational shapes — bridges, balances, and tuck positions
3Practising rolls and basic tumbling with teacher support
4Working on flexibility and strength exercises
5A cool-down with gentle stretches

Frequently Asked Questions

Dance Gymnastics FAQs

Everything parents ask about dance gymnastics classes at MOUVE.

Still have questions? Call us on 0333 038 4858

Other Styles at MOUVE

BalletHip HopBreakdanceMusical TheatreTapLyrical JazzDrama

Ready to Try Dance Gymnastics?

Book a free trial and watch your child build strength, flexibility, and confidence.

Book a Free Trial